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08/06/2013
I have been suffering from pollen and crap like that for weeks so today was the first time I felt I could do some light exercises. It just feels so much better when you can breath properly through your nose!
I did this 30 minute pilates routine:
I have done it a couple of times before and really like it. It is easy to understand and to follow for a newbie like me.
I did this 30 minute pilates routine:
I have done it a couple of times before and really like it. It is easy to understand and to follow for a newbie like me.
Tags:Exercise videos,Exercises
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